Clinical guide

Side effects of weight-loss injections & how to manage them

Most side effects of GLP-1 medicines are gastrointestinal, dose-related, and manageable. Here's what to expect, what helps, and the rare-but-serious signs that mean you should seek help.

Medically reviewed by an HPCSA-registered doctor Last updated 4 sources

The common side effects

Across Ozempic, Wegovy, Mounjaro and Saxenda, the most common side effects are similar and mostly about the gut:

  • Nausea (the most common, especially early)
  • Constipation
  • Diarrhoea
  • Reflux / indigestion
  • Burping, bloating, reduced appetite
  • Tiredness and occasional headaches

They're usually worst when you start or step up a dose and ease as your body adjusts — which is exactly why doses are increased slowly (see dosage & titration).

Managing nausea

  • Eat smaller meals, and stop when you're comfortably full rather than “done”.
  • Go easy on greasy, fried and very rich foods, which sit heavily.
  • Stay hydrated; ginger or plain, bland foods can help.
  • Don't rush dose increases — ask your provider to slow titration if needed.

Important

Persistent vomiting that stops you keeping fluids down can cause dehydration — contact your provider.

Constipation & diarrhoea

For constipation: more fibre, fluids and movement; a provider may suggest a gentle laxative. For diarrhoea: stay hydrated and keep meals simple. Both often settle as you adjust. More on eating well in diet & lifestyle.

Rare but serious risks

Less common but important risks to be aware of include:

  • Pancreatitis — severe, persistent abdominal pain, often radiating to the back.
  • Gallbladder problems — sometimes linked to rapid weight loss.
  • Bowel obstruction (ileus) — rare; severe, ongoing abdominal pain and vomiting.
  • Thyroid C-cell tumours — a caution from animal studies; these medicines are not for people with a personal/family history of medullary thyroid carcinoma or MEN 2.
  • Hypoglycaemia — more likely if combined with insulin or sulfonylureas.
  • Not for use in pregnancy.

This list isn't exhaustive — read the patient information leaflet and discuss your history with your provider. That's why these are prescription-only.

When to seek medical help

Red flags

Seek urgent care for: severe, persistent abdominal pain (especially radiating to the back); signs of an allergic reaction (swelling, difficulty breathing); persistent vomiting with dehydration; or signs of gallbladder trouble (severe right-upper-abdomen pain, fever, yellowing of the skin/eyes).

Side effects can usually be managed — a registered provider can guide you

Frequently asked questions

For most people, the gut side effects are worst in the first weeks and after each dose increase, then ease. Slower titration helps.

Smaller, blander meals, avoiding greasy food, staying hydrated, and not rushing dose increases. Tell your provider if it persists.

They're prescription medicines with mostly manageable side effects and some rare serious risks, which is why they need medical assessment and monitoring.

Alcohol can worsen nausea and adds empty kilojoules. See diet & lifestyle.

Sources & references

We cite primary sources and paraphrase them. Last reviewed June 2026. See our editorial policy and full sources hub.

  1. 1Manufacturer Patient Information Leaflets (Novo Nordisk / Eli Lilly)Novo Nordisk; Eli Lilly. Approved dosing, administration and side-effect information.
  2. 2SAHPRA — registered health products & safety alertsSouth African Health Products Regulatory Authority. SA registration status of medicines and counterfeit / falsified-product warnings.
  3. 3STEP programme — semaglutide for weight managementNew England Journal of Medicine (Wilding et al., STEP 1, 2021). Average weight loss with semaglutide 2.4 mg (~15% at 68 weeks).
  4. 4SURMOUNT-1 — tirzepatide for weight managementNew England Journal of Medicine (Jastreboff et al., 2022). Average weight loss with tirzepatide (up to ~21–22.5% at highest dose).
Next step

Thinking about treatment?

These are prescription medicines, so they are not right for everyone and can't be bought over the counter. A registered provider can assess whether one is appropriate for you, start you safely and arrange a genuine product from a licensed pharmacy.

Book a consultation → Registered providers · genuine medicines · licensed pharmacies